We think that eating healthily on holiday is difficult, mainly this is because our mindset changes. We feel because we are on holiday it is ok to eat more or higher fat and sugar food. In other words we give ourselves permission to eat different things than we might not...
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Who says that life cannot be fun after bariatric surgery? So many people think that after weight loss surgery you will just sit at home eating a salad and sipping on your water! This is simply a myth. Here are some top tips that will ensure that your night is...
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Whether you have had a gastric band, sleeve gastrectomy or a gastric bypass, weight regain is not uncommon. So why is this? The tool still works. We often see weight regain from 3 years upwards, and there can be many reasons (and excuses) why this occurs. Often, it is down...
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This is a common side effect of gastric bypass surgery (it is estimated that 85% of patients will experience the symptoms at some point) it is also seen when people have a gastric sleeve, or other forms of stomach surgery. In relation to weight loss, the symptoms can be positive....
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The main treatment involves dietary change, as most people have relatively mild symptoms they tend to respond well. This would always be the first change to make. Dietary changes Eat smaller meals. Taken regularly. We suggest breakfast, lunch and evening meal and a mid-morning and mid afternoon snack. This is...
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For those who have gone through bariatric surgery, going out for meals can often be a pain rather than the joyous, sociable experience it should be. During the winter especially, when all we want is a warm, big, hearty meal, it can be a particular struggle to ensure we are...
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My gastric band was my saviour, it literally gave me my life back! It enabled me to cross my legs, wear lace up shoes and the confidence to don a swimsuit once again. Of course, there were times when I hated it and it became my foe rather than my...
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If you have bariatric surgery coming up, whether it be a gastric band, bypass or balloon, there are many steps you can take in order to prepare for the upcoming surgery. Here at The Bariatric Group, we know how nerve-wracking an imminent procedure can be, so we’ve put together our...
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Revision weight loss surgery is a surgical procedure and is what some patients opt for if they have previously had a form of bariatric surgery but have experienced complications or an insignificant loss of weight. Revisional surgery is a much more difficult and complex surgery and is considered a high...
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Many people who are significantly overweight or obese undergo weight loss surgery in order to help them lose excess weight and reclaim a healthy body. However, many people find it difficult to keep the weight off in the years after their surgery, with some heading back for further revisional surgery....
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By maintaining a healthy weight, you lower your
risk of developing serious health problems.
Healthy BMI range: 18.5 kg/m² – 25 kg/m²
Gastric Band, Gastric Sleeve & Bypass, Gastric Balloon
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