Blog

Disclaimer: Please note that weight loss surgery results and benefits are unique to each individual and in such The Bariatric Group cannot guarantee specific weight loss goals as results for each surgery can vary. If you have any questions or would like to know more about weight loss surgery please contact our expert team.

If you have recently undergone weight loss surgery, you may be on the lookout for some quick and easy recipes to support you in your journey to a better you.
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To make successful changes in your life, it can help to understand the milestones you should expect to reach three, six, nine and twelve months after the initial surgery.
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It is advised to wait around 12-18 months after surgery before getting pregnant, as this will be when your weight has stabilised.
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There are certain criteria for those wishing to undergo a form of bariatric surgery, including a weight limit.
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It is not uncommon to regain some of the weight you lost after bariatric surgery. Regaining weight can be a challenge, both emotionally and mentally.
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The hot weather can result in too much of a good thing for those who have undergone bariatric surgery. The key to successful weight loss surgery is keeping a healthy lifestyle.
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Striking a healthy balance after bariatric surgery can be difficult, but we’ve put together our top tips on how to do so and survive BBQ season.
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Regardless of the amount of weight lost, those who have undergone weight loss surgery should be aware of more sensitivity in regards to alcohol consumed.
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It’s important to understand that it is completely normal to feel nervous and anxious before undergoing bariatric surgery, no matter what your choice of treatment may be.
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Bariatric surgery is an increasingly popular treatment that can dramatically improve a person’s health, happiness and lifespan- but is it right for you?
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If you’re undergoing bariatric surgery in the near future, it’s likely that you’re looking ahead to the months after the surgery itself.
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Hair loss after weight loss surgery is common, but not inevitable . This article discusses the issue and offers some advice.
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If you’re weighing up your bariatric surgery options, it’s likely you’re torn between the gastric band and bypass, due to their popularity and high success rates.
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So what do I miss about my Gastric band?
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Here at The Bariatric Group, we know how nerve-wracking an imminent procedure can be, so we’ve put together our top tips to help you prepare and help you relax.
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Revision weight loss surgery is a surgical procedure and is what some patients opt for if they have previously had a form of bariatric surgery but have experienced complications or an insignificant loss of weight.
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Many people who are significantly overweight or obese undergo weight loss surgery in order to help them lose excess weight and reclaim a healthy body.
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Many people who have previously undergone gastric bypass surgery find that after initial weight loss success, they begin to regain.
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A look at some of the food current food trends, and their possible use after weight loss surgery
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Gastric sleeve surgery has quickly become the fastest growing bariatric procedure since 2010. The surgery involves reducing the size of the stomach by removing a portion using a stapling device.
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How alcohol affects you after bariatric surgery
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For those who have gone through bariatric surgery, going out for meals can often be a pain rather than the joyous, sociable experience it should be.
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The British Dietetic Association have written some helpful hints about eating over Christmas, we have tweaked them to include eating post bariatric surgery.
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Gastric band surgery is an increasingly popular procedure that aids weight loss in those who are overweight.
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Continuing our series on nutrition after weight loss surgery, we take a look at vitamin B12.
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In the first of a series of blogs about nutrition, our bariatric dietitian discusses protein. How much do we need after surgery and how to achieve the recommended amounts.
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Taking the steps to undergo a bariatric procedure can be a stressful and nerve-wracking time, but with the right preparation, it needn’t be.
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Though there are many different weight loss surgeries available, gastric balloons are fast becoming a popular alternative due to the fact there is no operation involved.
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If you are overweight, the best way to start losing the extra pounds is to make changes within your diet and exercise routines.
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Any kind of weight loss surgery is often a major operation, and is one that shouldn’t be taken lightly.
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I was reading a very negative blog recently about things you wish you were told before having weight loss surgery.
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Gastric Bypass surgery is the number one most popular choice of weight loss surgery available in the United Kingdom right now. Here are our top tips on how to deal with your weight loss journey, helping you to prepare, recover and maintain your new lifestyle.
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I just couldn't believe it when I went shopping this week and bought a size 10 pair of trousers. When I think back to 9 years ago, I was wearing a size 26, and I am now literally half the person I used to be. In just 7 months since my Gastric Bypass...
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I wouldn't want to turn back the clock 12 months, as this time last year, I did feel pretty rough after my Gastric Bypass surgery! I weighed 14 stone 9lbs and my size 16 clothes were far too tight. How things have changed over the last year!...
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